Studies show COVID-19 impacts the neurons, those with neurological ailments are at an elevated risk.
The lockdown in India is as indefinite as the cure to the virus.
While much is talked about breasts, how many penis facts are you certain of?
Importance of water equals good health. Such a simple and effective solution.
Lose weight the smart way with vegetables that are low in calories and high in nutrition.
We answer all your questions while also listing out some important rules of drinking apple cider vinegar.
A diet plan that can help you lose weight without losing your mind is now pretty easy to follow.
Here’s everyone’s reaction to the female anatomy, and, some straight-up facts about breasts!
With weight training, you don’t only train your muscles, you train your bones too.
Sitting for too long can lead to certain heart diseases, obesity and type 2 diabetes.
These summer drinks can help you get your nutrition, stay cool & hydrated, and improve your immunity.
Undertake a workout routine for a slimmer face & well-defined jawline with these facial exercises.
These amazingly tasty, low-calorie healthy snacks that taste great, can curb your appetite by making you feel full.
Bad breath is a nightmare for everyone. Sometimes it is a medical issue that can also be the cause.
The key to combat acidity with high-fibre & PH-balancing foods that can help your body reach an alkaline state again.
Packs are made in the kitchen, not the gym. It is important that the food you eat should complement your post-workout routine.
Low-impact workout helps maintain your fitness levels without causing further wear-and-tear and no back pain.
Stair climbing has your body weight go against gravity so as to scale up, weight loss occurs as a result.
The key to lose weight is to replace body fat with muscle mass by having a diet rich in protein foods.
There are indeed 5 ways to exercising in office, & they’re a lot more effective than you think.
Everything from antioxidants, vitamins, minerals, potassium, manganese, calcium, and more can make up the nutrients that these superfoods deliver
Water, the word itself quenches thirst! As simplistic as it may seem, this magic elixir that can change your life.
Did you know about 80% of women wear the wrong bra size, or the breasts differ in size from one another.
The belly fat will not just keep your body shape out of order but also harms the inside organs’ functioning.
Amazing weight loss tips not just to lose weight for now, but to keep you fit always and forever!
These surprising foods will boost your metabolism and help burn fat faster.
It’s the most natural thing to crave comfort food not just during periods, but even during the days leading up to it.
Surya Namaskar is one of the first asanas taught & the health benefits range from weight loss to better flexibility & much more.
If you’re considering signing up for a yoga class, the first step is to understand the different schools of practice.
Lifestyle problems lead to high blood pressure, a major cause for stroke and coronary heart disease deaths in India.
While you go about making good food choices, include these healthy beverages that can help in weight loss.
It’s also credited with improving heart health, cognitive function, and lowering risk of Type 2 diabetes.
Natural teas for weight loss that boost your metabolism, aid digestion, improve immunity, or relieve headaches.
Easy alternative exercises to a gym workout, many of which can be done in the comfort of your home.
Want to quit? Don’t, just yet! Take a fresh look at your diet and workout with our 5-point checklist.
Not all salads will help you in weight loss! Know these healthy ingredients to make a great weight watcher’s salad.